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The Best Vacation Spots to Get Fit

From yoga retreats, to all-inclusive resorts, to family-friendly vacation destinations, we’ve rounded up the top healthy vacation destinations. Best Place to Chill: Spa at ARIA, Las Vegas Find sanctuary from the cha-ching of the slots at this 80,000-square-foot spa, where you can take your pick from six styles of facials and nine

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How to Avoid Getting Sick While Traveling

Before you board, know what surprising cold-causing culprits could be waiting for you If you’re planning on traveling this holiday season, you may be sharing your plane, train, or bus with a few million unexpected companions: dust mites, the most common cause of household dust allergies, according to research in PLOS

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How Being a Frequent Flyer Hurts Your Health

Turns out, the jet-set life has its downsides. An expert weighs on how flight duration and travel frequency can cause sleep and blood-related health problems Image by © Erik Isakson/Blend Images/Corbis You don’t need an expert to tell you vacation is good for you—the second you step away from daily stressors, you

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Top 10 A-List Bikini Boot Camps

The ritziest retreats where Hollywood’s hottest stars get fit The Ashram: Calabasas, CA Famous fans: Gwyneth Paltrow, Catherine Zeta Jones, Oprah Winfrey, Cindy Crawford, Colin Farrell, Renee Zellweger, Queen Latifah Nestled in a secluded nook in the foothills of the Santa Monica Mountains, The Ashram is a weeklong ultra-exclusive retreat dedicated to health,

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12 Places to Go Rock Climbing Before You Die

Rock climbing is an awesome way to enjoy the great outdoors, not to mention a hardcore total-body workout. So grab a pair of rock climbing shoes, some climbing rope, and plan a trip to one of these gorgeous places to go rock… Red River Gorge PHOTO: KEITH LADZINSKI Where you’ll be climbing: Slade, Kentucky “I

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The Best Fitness Retreats for Women Traveling Solo

No travel buddy? No problem! Cross fitness and adventure off your bucket list by booking a ticket to one of these incredible destinations The Best Fitness Retreats for Women Traveling Solo PHOTO: CORBIS IMAGES Fit getaways with friends can be fabulous, but when it comes to fitness and adventure vacations, a recent Australian study actually

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